{"id":2267,"date":"2024-10-01T13:01:24","date_gmt":"2024-10-01T13:01:24","guid":{"rendered":"https:\/\/sendaecoway.com\/montar-a-caballo-bueno-para-salud"},"modified":"2024-10-14T07:39:25","modified_gmt":"2024-10-14T07:39:25","slug":"horse-riding-good-for-health","status":"publish","type":"post","link":"https:\/\/sendaecoway.com\/en\/blog\/montar-a-caballo-bueno-para-salud\/","title":{"rendered":"Horse riding is good for your health: did you know?"},"content":{"rendered":"<p><strong>Horse riding <\/strong>is exciting. It is either pleasing or respectful. Or both. But it is always an activity that generates all kinds of emotions. The <strong>freedom,<\/strong> the feeling of communion with the <strong>animal, <\/strong>the feeling of mastery, of control, of dialogue with the <strong>horse...<\/strong><\/p>\n<p><strong>A ride on horseback <\/strong>is, without a doubt, one of the most intense expressions that the <strong>Nature.<\/strong><\/p>\n<p>What we didn't know is that a<strong> HORSE RIDING<\/strong> has many<strong> health benefits, <\/strong>Who would have thought it!<\/p>\n<p>On the one hand, it helps us to <strong>correcting incorrect postural habits. <\/strong>The traditional upright posture that we must adopt also contributes to improving our <strong>balance <\/strong>vertical and horizontal. It also helps us to regulate our<strong> muscle tone <\/strong>And if that wasn't enough, it helps our blood circulation. Did you know that?<\/p>\n<div data-rt-embed-type='true'><link href=\"https:\/\/fonts.googleapis.com\/icon?family=Material+Icons\" rel=\"stylesheet\">\n<meta name=\"viewport\" content=\"width=device-width, initial-scale=1.0\"><\/p>\n<style>\n.myDiv {\nmargin-left: 15px;\n \u00a0border-radius: 5px;\n \u00a0background-color:#bdd5d4;\n \u00a0text-align: left;\n \u00a0border:2px solid #539796;\n}\n.textstyle{\nfont-family: Arial, Helvetica, sans-serif;\nfont-size:15px;\n}\n.underline{\ncolor:#539796;\ntext-decoration: none;\n}<\/p>\n<p>.imgstyle{\nborder-radius: 5px;\nwidth:100%;<\/p>\n<p>}\n.textt{\ntext-align:left;\nmargin-top:30px;\nmargin-left:20px;\nwidth:100%;\n}\n.space{\nmargin-left:20px;\nmargin-right:20px;\n}<\/p>\n<p>.styledivvs{\ndisplay:inline-block;\nvertical-align:top;\nfloat:center;\n}\n.styledivvs2{\ndisplay:inline-block;\nbackground-color:#fff;\nheight:130px;\nwidth:140px;\nborder-radius:5px;\npadding-top:40px;\n}\n.container{\nalign-content:center;\ntext-align:center;\npadding-bottom:20px;\ntransition: all 0.5s linear;\n}<\/p>\n<p>\/*.container:hover{\ntransform:scale(1,1);\n}*\/\n.container:hover {\n \u00a0transform: scale(1.1);\n}<\/p>\n<p>.material-icons{\npadding-top:20px;\n}\na:hover {\ntext-decoration: underline;\ncolor:#175453;\n}<\/p>\n<\/style>\n<div class=\"myDiv\">\n<p> \u00a0<\/p>\n<p class=\"textt\"><b><span class=\"material-icons\"><br \/>\n \u00a0lightbulb<\/span>Experience the benefits!<\/b><\/p>\n<p> \u00a0<\/p>\n<p class=\"space\">Don't miss the Experience <b>Horseback riding in Santiago del Teide<\/b><\/p>\n<p> \u00a0<\/p>\n<p class=\"space\">On this author's trail you will enjoy a <b>guided route on horseback<\/b> by Santiago del Teide.<\/p>\n<p class=\"space\">If you want to live a unique and respectful experience with the environment, and also know the performance of the horse in the Canarian culture in a privileged environment, book your place for a <a class=\"underline\" href=\"https:\/\/sendaecoway.com\/en\/experiences\/horse-rider-plus\/\">a route on horseback.<\/a><\/p>\n<div class=\"container\">\n \u00a0 \u00a0 \u00a0<\/p>\n<div class=\"styledivvs\">\n \u00a0 \u00a0 \u00a0 \u00a0 \u00a0<img decoding=\"async\" class=\"imgstyle\" src=\"https:\/\/sendaecoway.com\/wp-content\/uploads\/2024\/10\/618507f2b132928452961261_paseo-a-caballo-santiago-del-teide.jpg\" alt=\"horses\" \u00a0width=\"130\" height=\"130\"><br \/>\n \u00a0 \u00a0 \u00a0<\/div>\n<p> \u00a0 \u00a0 \u00a0<\/p>\n<div class=\"styledivvs2\">\n \u00a0 \u00a0 \u00a0 \u00a0 \u00a0<\/p>\n<p class=\"textstyle\">\n \u00a0 \u00a0 \u00a0 \u00a0 \u00a0<a class=\"underline\" href=\"https:\/\/sendaecoway.com\/en\/experiences\/horse-rider-plus\/\">Discover a unique experience.<\/a><br \/>\n \u00a0 \u00a0 \u00a0 \u00a0 \u00a0<\/p>\n<p> \u00a0 \u00a0 \u00a0<\/p><\/div>\n<p> \u00a0<\/p><\/div>\n<\/div>\n<\/div>\n<p>\u200d<\/p>\n<p>On a psychological level, a ride on horseback is full of benefits. Knowing that you are in control of an animal weighing more than 600 kilos that can reach speeds of up to 50 km\/h is a real injection of<strong> confidence and self-esteem. <\/strong><\/p>\n<p><strong>\u200d<\/strong>The concentration and attention that we must pay are also an excellent exercise for our brain, improving our<strong> memory<\/strong> y<strong> learning capacity.<\/strong><\/p>\n<p>And if we add to all this the fact that the walk runs through the countryside, we have a <strong>unique experience<\/strong> to leave us feeling like new after a week of stress or monotony.<\/p>\n<p>At <strong>Ecoway Path <\/strong>we have not one, not two... but three! unique experiences around the <strong>horse riding. <\/strong>Our experience <a href=\"https:\/\/sendaecoway.com\/en\/sendas\/horse-rider-plus\/\"><strong>Horse Rider<\/strong><\/a><strong> <\/strong>takes you through<strong> Santiago del Teide <\/strong>and puts the icing on the cake with a fabulous<strong> full canarian lunch.<\/strong><\/p>\n<p><strong> <\/strong>Its variant <a href=\"https:\/\/sendaecoway.com\/en\/sendas\/horse-rider-plus\/\"><strong>Horse Rider Plus<\/strong><\/a><strong>, <\/strong>The walk lasts up to three hours and, of course, it ends with a<strong> snacking<\/strong>. Both experiences are ideal for <strong>friends<\/strong> o <strong>families<\/strong>. As you wish.<\/p>\n<p>A <a href=\"https:\/\/sendaecoway.com\/en\/sendas\/paseo-caballo-parejas\/\"><strong>Horse for \"El Manch\u00f3n\".<\/strong><\/a><strong> <\/strong>is our third experience<strong> equine.<\/strong> This is offered in a very similar format to those already mentioned. The difference is the route, which on this occasion, runs through the <strong>mountains of La Laguna and Tegueste,<\/strong> at<strong> Tenerife. <\/strong><\/p>\n<p><strong>\u200d<\/strong>A unique experience which we recommend for couples and which also culminates with <strong>Canarian food.<\/strong><\/p>\n<p><strong>What better way to disconnect and recover body and mind?<\/strong><\/p>","protected":false},"excerpt":{"rendered":"<p>Horse riding is good for your health.\u2764\ufe0f It corrects bad postural habits, relieves tension and helps you to start a new week with energy.<\/p>","protected":false},"author":2,"featured_media":2268,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_joinchat":[],"footnotes":""},"categories":[87],"tags":[],"class_list":["post-2267","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Montar a caballo es bueno para la salud: \u00bflo sab\u00edas? - Senda Ecoway<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sendaecoway.com\/en\/blog\/horse-riding-good-for-health\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Montar a caballo es bueno para la salud: \u00bflo sab\u00edas? - Senda Ecoway\" \/>\n<meta property=\"og:description\" content=\"Un paseo a caballo es bueno para la salud.\u2764\ufe0f Corrige malos h\u00e1bitos posturales, te libera de tensiones y ayuda a empezar una nueva semana con energ\u00eda.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/sendaecoway.com\/en\/blog\/horse-riding-good-for-health\/\" \/>\n<meta property=\"og:site_name\" content=\"Senda Ecoway\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/sendaecoway\/\" \/>\n<meta property=\"article:published_time\" content=\"2024-10-01T13:01:24+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-10-14T07:39:25+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/sendaecoway.com\/wp-content\/uploads\/2024\/10\/619b8352add4a0adff823222_post-caballos-buenos-para-salud-400x250-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"400\" \/>\n\t<meta property=\"og:image:height\" content=\"250\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"MarSen\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"MarSen\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/sendaecoway.com\\\/blog\\\/montar-a-caballo-bueno-para-salud\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/sendaecoway.com\\\/blog\\\/montar-a-caballo-bueno-para-salud\\\/\"},\"author\":{\"name\":\"MarSen\",\"@id\":\"https:\\\/\\\/sendaecoway.com\\\/#\\\/schema\\\/person\\\/8aa6cb09cdc9a3d253edba48060bbb52\"},\"headline\":\"Montar a caballo es bueno para la salud: \u00bflo sab\u00edas?\",\"datePublished\":\"2024-10-01T13:01:24+00:00\",\"dateModified\":\"2024-10-14T07:39:25+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/sendaecoway.com\\\/blog\\\/montar-a-caballo-bueno-para-salud\\\/\"},\"wordCount\":479,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/sendaecoway.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/sendaecoway.com\\\/blog\\\/montar-a-caballo-bueno-para-salud\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/sendaecoway.com\\\/wp-content\\\/uploads\\\/2024\\\/10\\\/619b8352add4a0adff823222_post-caballos-buenos-para-salud-400x250-1.jpg\",\"articleSection\":[\"blog\"],\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/sendaecoway.com\\\/blog\\\/montar-a-caballo-bueno-para-salud\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/sendaecoway.com\\\/blog\\\/montar-a-caballo-bueno-para-salud\\\/\",\"url\":\"https:\\\/\\\/sendaecoway.com\\\/blog\\\/montar-a-caballo-bueno-para-salud\\\/\",\"name\":\"Montar a caballo es bueno para la salud: \u00bflo sab\u00edas? 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